What is Valve Spring Coil Bind and How Does it Relate to Spring Travel and Valve Lift?
Using Figure 5, subtract the coil bind height "B" from the valve spring installed height "A". The difference "C" is the maximum spring travel. The spring travel must always be at least .060" greater than the full lift of the valve. This safety margin of .060" (or more) is necessary to avoid the dangers of coil bind and over-stressing the spring.
If coil bind occurs, the resulting mechanical interference will severely damage the camshaft and valve train components.